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進入老年期，身體的新陳代謝以及各機能都會大幅降低。長者食用花膠有助加強大腦及神經功能，預防智力衰退、老年健忘、反應遲鈍等問題。此外，花膠滋養筋骨、對關節痛、關節膠原流失、腰膝酸軟等有改善作用。另外，花膠高蛋白、低膽固醇及低脂肪含量的�
頂級珍品「花膠」功效、食用禁忌一次看！養顏美容、增強體力，「海洋人參」營養成分哪裡厲害健康生活 【香港骨科醫生推薦】骨科醫生邊個好？即睇醫生推薦名單及收費花膠每一種的發法都不同，一般酒樓會把花膠先乾蒸，乾蒸後冰浸，可放置較長間；不過若�
淮山功效多多及營養價值極高，當中乾淮山與鮮淮山各有功效及食用準則，本文從中醫角度解構淮山功效、營養價值、服用禁忌及提供中醫食譜推介。健康生活 【香港骨科醫生推薦】骨科醫生邊個好？即睇醫生推薦名單及收費花膠每一種的發法都不同，一般酒樓會�
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